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Embracing Emotions
Embracing Emotions
Home
Therapy
About
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Resources
Blog
Home
Therapy
About
Appointments
Fees
Resources
Blog
How to Overcome Shame
Emily Knivett 14/08/2021 Emily Knivett 14/08/2021

How to Overcome Shame

How to overcome your toxic shame so that it has less control over your life.

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Embracing Emotions

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Please note: Embracing Emotions is not an emergency mental health service. If you need a listening service now call the Samaritans on 116 123. If you’re feeling suicidal call Hopeline on 01925 572 444. Or if you’d rather support via text - text 'SHOUT' to 85258. If you’re in danger or it’s an emergency, call 999. Things will get better.